When talking with friends, the most common excuse for not working out is that they don't have time for it. I'm the first one to understand that life is busy. Yes I have summer's off but I also have a second job...and two young children...and a house, family, and you name it. There are always things we can use to fill our time. For me it is important to get in my workouts...not just to be ready come race day but to just be ready for the day. Taking that 4% of my day to sweat it all out is important to me (not to mention safer for my family!). When you think of it 4% is not really that much time...get out the door...get outside...bring the kids with you if you have to...just get moving! Set healthy living as a priority and the rest will all fall into place...and so will the laundry!!!